Tuesday, July 21, 2009
July 19th Class
Monday, July 13, 2009
July 12th Class
Photos from the Sunday July 12th class:
Starting the warm-ups.
Beginning of a 20 minute workout consisting of:
3 pull ups
6 push ups
Goal: Get as many reps in as you can, but pace yourself.
Photographs taken by Alessandra Bisalti.